Видео ютуба по тегу Pole Dance Shoulder Flexibility

POLE DANCE SHOULDER MOBILITY AND FLEXIBILITY (20 min to stronger and more mobile shoulders)
POLE DANCE SHOULDER MOBILITY AND FLEXIBILITY (20 min to stronger and more mobile shoulders)
SHOULDER MOBILITY | For Pole Dancers | Improve your shoulder mobility with 5 exercises
SHOULDER MOBILITY | For Pole Dancers | Improve your shoulder mobility with 5 exercises
Shoulder Flexibility Exercises | Active & Passive Shoulder Flexibility for Pole Dance & Contortion
Shoulder Flexibility Exercises | Active & Passive Shoulder Flexibility for Pole Dance & Contortion
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden
SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden
Shoulder Stretching Routine | Stretches and exercises to improve Shouder Flexibility
Shoulder Stretching Routine | Stretches and exercises to improve Shouder Flexibility
Pole Myth ❌
Pole Myth ❌ "Shoulders Back and Down" 🚩
Full Body Lymphatic Foam Roller Massage Routine for Dancers | The Ultimate Pre-Class Muscle Prep
Full Body Lymphatic Foam Roller Massage Routine for Dancers | The Ultimate Pre-Class Muscle Prep
Shoulder Flexibility Basics
Shoulder Flexibility Basics
Shoulder and Upper Back Flexibility - A Tutorial by @Elizabeth_bfit
Shoulder and Upper Back Flexibility - A Tutorial by @Elizabeth_bfit
10 Minute Shoulder Flexibility & Conditioning for Pole Dancers and and Aerialists
10 Minute Shoulder Flexibility & Conditioning for Pole Dancers and and Aerialists
Shoulder Flexibility: Around the World
Shoulder Flexibility: Around the World
Shoulder Stretching Routine for Improving Flexibility
Shoulder Stretching Routine for Improving Flexibility
Front splits and back/shoulders stretching class for pole dancers.
Front splits and back/shoulders stretching class for pole dancers.
Shoulder Mobility, Warm-up and Flexibility (Range of Motion)
Shoulder Mobility, Warm-up and Flexibility (Range of Motion)
10-Min Shoulder Stretches - Flexibility & Pain Relief
10-Min Shoulder Stretches - Flexibility & Pain Relief